About the Program
Self-defense, fitness, and a community that shows up.
EMK's Adult Krav Maga delivers the world's most effective self-defense system in a welcoming, fitness-forward community. No prior experience needed. You'll burn calories and get in the best shape of your life while learning real skills that could matter when it counts — surrounded by a crew of motivated adults that makes showing up the best part of your day.
Why It's Special
Why adults love Adult Krav Maga
Best shape of your life
Full-body conditioning that never feels like a chore — because every rep is actually useful.
Protect what matters
Practical self-defense for real situations — no size, strength, or experience required.
Start exactly where you are
Walk in on day one at any fitness level. We meet you there and build from it.
Find your people
A motivated, supportive crew that makes showing up the best part of your day.
See it in action.
What you'll get out of it
Full-body conditioning, weight loss, and cardiovascular fitness
Effective self-defense for everyday situations
No experience necessary — all fitness levels welcome
A supportive community of motivated adults
Why Choose Us
A lot of schools teach kicks.
We build leaders.
Schedule Focused
Consistent evening class times that fit busy family and work schedules at both locations.
Community Positive
A welcoming, inclusive environment where students encourage each other. No egos — just growth.
Values Oriented
We teach respect, integrity, and perseverance alongside every technique. Character is part of the curriculum.
Movement Based
Every class gets kids moving, improving coordination, fitness, and body awareness in a way they actually love.
Trusted by 475+ local families across Mesa & Queen Creek
4.9 on Google
164 reviews · East Mesa
4.9 on Google
47 reviews · Queen Creek
Class Times
Call your nearest location for current Adult Krav Maga class times.
Try Adult Krav Maga — free
Book a free intro class — no contract, no pressure.